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Gluten-Free Apple Crisp

palm beach wired

Forget changing leaves and cooler temps. You want to know the real telltale sign that fall is here? Apple crisp! This healthier version (naturally sweetened with honey) is an easy, no-muss, no-fuss dessert that’s always a crowd pleaser. Use a mixture of apple varieties for maximum flavor — I used cortland, empire, and honey crisp. Pills Recipe: Gluten-Free Apple Crisp ... Read More »

Zucchini-Bacon Egg Muffins (Gluten-Free)

palm beach wired

it’s Friday morning, you’ve slept through your alarm, and you have a meeting in 20 minutes. It’s been a long week, and code red 7 pill the go-to yogurt and berries is just not going to cut it (especially following last night’s happy hour). Don’t eggs and bacon sound great right about now? That’s where these easy, make-ahead, egg-based muffins ... Read More »

55 Surprising Ways to Use Leftover Apples

apples- Palm beach Wired

Here’s some shocking news: Apples are good for us! The plump little fruits are chock-full of Vitamin C and fiber and have been linked to reduced risk of cardiovascular disease, stroke, certain cancers, and asthma — so we can understand why a person wouldn’t want to chuck ’em [1]. But it’s easy to go hog wild at a farmer’s market ... Read More »

Harvest Minestrone With Quinoa & Kale


Minestrone is a thick vegetable/bean soup, usually with the addition of pasta. It has a long history dating back to pre-Roman days, and it used to be made primarily with leftovers by poor families looking to stretch their food resources. It’s considered a part of la cucina povera, or poor kitchen. It evolved over the years, as any good recipe ... Read More »

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